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Youth Development
 YMCA
Brookhaven
YMCA of Long Island
 
Healthy Living Health Well-being and Fitness

Aquatics

ADULT CLASSES

It's never too late to learn to swim!  We offer adult lessons for ages 18 and up.

And it is always tons of fun to get (or stay) in shape with one of our wonderful adult water evercise classes!
ADULT LESSONS

Swim instruction designed to work with beginners through advanced swimmers. 
Instruction takes place in small groups to meet individual needs.

Classes are once a week for 8 weeks.  Each class is 1/2 hour.  The cost is $100.
Membership required.

AQUA AEROBICS
This one hour class develop cardiovascular fitness and strengthen your muscles using water’s natural resistance. Feel vibrant after class!

AQUA ZUMBA
New!  A truly unique fitness program, this one hour class incorporates all the fun of Zumba with the gentle support of the water.  Combining high energy and motivating music allows participants to dance away their cares.  Classes run in 8-week sessions.  Multi class discount available.  (Patchogue location only)
WATERSLIMNASTICS

This one hour class offers an effective physical workout using water's natural therapeutic qualities, buoyancy and resistance to trim & your body.  Feel refreshed and relaxed as every muscle is stretched and strengthened.  Classes run in 8-week sessions.  Multi class discounts available!

CURRENT SCHEDULE

Adult (18+)
  Mon Tue Wed Thu Fri Sat Sun
ADULT LESSONS
(Age Adult 20-61)
11:00AM-11:30AM
12SP1

AQUA AEROBICS
(Age Adult 20-61)
7:00PM-8:00PM
12SP1

8:30AM-9:30AM
12SP1

8:30AM-9:30AM
12SP1

AQUA ZUMBA
(Age Adult 20-61)
WATERSLIMNASTICS
(Age No Age)
11:00AM-11:55AM
12SP1

11:00AM-11:55AM
12SP1



Upcoming SCHEDULE

Adult (18+)
  Mon Tue Wed Thu Fri Sat Sun
ADULT LESSONS
(Age Adult 20-61)
11:00AM-11:30AM
12SP2

AQUA AEROBICS
(Age Adult 20-61)
8:30AM-9:30AM
12SP2

AQUA ZUMBA
(Age Adult 20-61)
WATERSLIMNASTICS
(Age No Age)
11:00AM-11:55AM
12SP2

11:00AM-11:55AM
12SP2