The class is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and increase their fitness stomach. Great for those who wants to lose weight or who simply want to levels and raise their stamina with a motivated group of people.Fusing various Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms. It is easy to stick with, and you won't want to stop when class is over, leaving you with the results you want! Lose weight - Have fun!! Instructors- Rosie. Kathy, and Jaqui