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Youth Development
 YMCA
Glen Cove
YMCA of Long Island
 

Adult Programs

WOMEN & WEIGHTS




This program introduces the weight room, free weight area and cardio room offering personal training in a group setting with a certified personal trainer.  Train effectively to achieve personal goals.


LIFESTYLE CLASS, PLEASE CHECK SCHEDULE FOR PRICING

CURRENT SCHEDULE

WOMEN & WEIGHTS
  Mon Tue Wed Thu Fri Sat Sun
WOMEN & WEIGHTS
(Age Senior 61+|Adult 20-61)
7:45PM-8:45PM
12SP1

8:00AM-9:00AM
12SP1

8:00AM-9:00AM
12SP1

7:45PM-8:45PM
12SP1

7:45PM-8:45PM
12SP1