The Great South Bay Y offers an unparalleled variety of fitness activities including: traditional aerobics, indoor cycling, pilates, yoga and much more. Whether you choose to workout in our state-of-the-art Fitness Center or to attend one of our many classes, there is something here for everyone!
Are You Ready to Transform Your Lifesyle into a Healthier You?
Contact: Connie McDonaugh, Director of Health and Wellness ext. 177 or firstname.lastname@example.org
Personal Training Special!
May 16th through June 21st
Get 10% off any personal training package. Let our Personal Trainers enchance your
fitness level. Receive a fitness assesment. Reduce your BMI or Body Fat % and
receive 2 Personal Training Sessions!
*Initial weigh in and 6 week follow-up weigh in required
Click here to read about our Fitness Center!
Youth and Teen Programs
Group Exercise Classes