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Youth Development
 YMCA
Great South Bay
YMCA of Long Island
 

Fitness

 
 


The Great South Bay Y offers an unparalleled variety of fitness activities including: traditional aerobics, indoor cycling, pilates, yoga and much more.  Whether you choose to workout in our state-of-the-art Fitness Center or to attend one of our many classes, there is something here for everyone!

Summer is coming!
Get ready for the beach with one of
our
Personal Training Package Specials! 


Contact: Connie McDonaugh, Director of Health and Wellness ext. 177 or
conniem@ymcali.org

We offer: 

Adult Programs

Youth and Teen Programs

Group Exercise Classes

Information about our fitness center