(Ages 10-18)
This new program is designed not only to develop an athlete’s
physical potential, but to provide a fitness education that can
empower an athlete for a lifetime. Some of the techniques that
will be worked on are: agility and balance, speed and quickness,
fitness and body toning, power and strength as well as healthy
nutrition. This class is a great start or addition to high school
athletic team sports.
Fee required. |