Sports

Adult Sports Leagues and Programs at the Y

Lifting weights and running aren't the only ways to exercise.
If you're missing your old intramural days or you're looking for
a little friendly competition, or want to learn something new,
the Y has a program for you!


                                        

Co-Ed Open Basketball Gym Time

Come down and shoot some hoops or join in a pick up  game in one of our Open Basketball Gym Times. Refer to the Open Gym Schedule in the Program Schedule for available days and times. Times will be broken down into the following designations: Adults Only (18 and over), Adults Only (40 and over), Youth, and Family.

Men's Basketball Leagues

18 and Over / 35 and Over Recreational basketball leagues. All teams play a 7 game schedule (plus playoffs) on Wednesday evenings. Games are scheduled from 6:30pm – 11:00pm and are officiated by certified HS/college referees. Players register as individuals, and the Y League Coordinator assembles teams. Fall, Winter and Spring leagues available. The league will start on May 7th.  Contact Steve Madeloni ext. 182 or stevem@ymcali.org

Co-Ed Volleyball League

The Volleyball League is great for beginner, intermediate, or advanced players. Participants generally register as teams, but individuals are always welcome and we will find a spot on a team that meets their skill level. Games take place on Thursday evenings and are refereed by trained Y staff. Teams consist of 6 players and each team must have at least 2 females on the court at all times. The season consists of 8 games plus playoffs. There is a maximum of 12 teams per season. Contact:  Steve Madeloni, ext. 182 Fee: $300 per team ($50 deposit necessary and $10 per team per game for referee fees) Spring II League plays begins on Thursday, April 19th.

Recreational Beach Volleyball

(Ages 17+) This league is for anyone who would like to play on the beach- all levels are welcome! Bring with you a great attitude and a desire to have fun! Game destinations will rotate between Bay Shore  Marina and East Islip Beach. All teams must have at least 2 female players on the court at all times. (Summer only)

Senior Beachball Volleyball

FREE! (2nd Floor Gymnasium) We started out as a Recreational Senior Volleyball Club, but everyone wanted to play! Feel free to join us as we bump and spike our way to lots of fun and laughs. No fee or registration is required. Wednesdays 10:00am-12:00pm and Fridays 10:30am-12:00pm

Adult Beginner Golf Lessons

(Ages 16 +) Fore! These beginner group golf classes are a great way to prepare for the golf season. Classes are held in the 2nd floor gymnasium and cover the basics of golf including swing, stance and grip. Participants should bring their own clubs! Please contact Steve Madeloni at 631.665.4255 ext. 182 or at stevem@ymcali.org for more information!