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ABOUT THE CENTER
Contact The Welcome Center, ext.0
The Brookhaven Roe YMCA is proud to announce the opening of our
newly renovated and expanded fitness center! We are striving to bring you the
best and the latest in fitness technology. Whatever your fitness level or goals,
our friendly, knowledgeable staff will help you find the "Y"s way to better
health and fitness.
Full facility members are encouraged to schedule a one-on-one
orientation before beginning your exercise program.
We recommend that all new members consult their physician before
beginning an exercise program (physician's consent is requested for all members
55 and over)
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THE ADULT FITNESS CENTER IS EQUIPPED WITH:
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4 Treadmills |
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4 Elliptical Trainers |
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2 Recumbent Bikes |
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2 Upright Bikes |
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Nautilus Nitro Circuit |
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Nitro Graviton |
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Abcoaster |
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Nautilus Free Weights |
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Ivanko Barbells |
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Precor stretch machine |
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BodyGem by Health eTech - a revolutionary new device that measures
resting metabolic rate, providing an accurate and scientific measurement of the
number of calories a person burns at rest each day. This information can help
you design a fitness and nutrition program to meet your weight management goals.
See Fitness Center Staff about having your resting metabolic rate tested. |
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