Teens In Training

(Ages 13 and up) An introduction to proper weight-training techniques and conditioning for cardiovascular exercise. The goal is to give teens the ability and confidence to work out safely in our Adult Fitness Centers.

Class Times

Wednesday, 4:15PM - 5:00PM, Sept 11, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Sept 18, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Sept 25, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Oct. 2, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Oct. 9, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Oct. 16, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Oct. 23, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Oct. 30, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Nov. 6, 2019 Online registration Ages 12 - 13
Wednesday, 4:15PM - 5:00PM, Nov. 13, 2019 Online registration Ages 12 - 13