Swimnastics

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

YMCA at Glen Cove: July 03 - Sept 04 (8:00AM-9:00AM) Wednesdays
Wednesday, 8:00AM - 9:00AM, Aug. 28, 2019 Online registration Ages 18 - 99
Wednesday, 8:00AM - 9:00AM, Sept 4, 2019 Online registration Ages 18 - 99