Select a branch to see what is offered near you.

 

FALL Program Registration is this Sunday, August 25th! Session runs Sept. 8 – November 16, 2019. 

Today's Branch Hours

5:00am - 10:00pm

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Classes from 8/19/2019 to 8/25/2019

Wed 8/21/2019

ART/GYM

11:15 am - 12:00 pm

This program is geared to 18-36 month olds with their parent or guardian. Class includes physical fitness and art projects.

Aquatic Leaders Club

7:45 pm - 8:30 pm

The Aquatic Leaders Club is a community outreach program designed to seek energetic youth and give them the necessary skills to become a li

Healthy Kids

12:30 pm - 3:30 pm

This program is geared to 18-36 month olds with their parent or guardian. Class includes physical fitness and art projects.

Hip Hop 1

11:30 am - 12:15 pm

(Ages 3-5) This introductory Hip-hop dance class includes learning techniques including breaking, locking, and popping to high energy hip h

Les Mills Grit

10:15 am - 10:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Little Explorers

10:15 am - 11:00 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Little Owls

9:30 am - 10:15 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Preschool Fitness

11:00 am - 11:45 am

Fitness made fun for your preschooler. Music movement, obstacle course and games.

Small Group Training

8:00 am - 9:00 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Small Group Training

10:30 am - 11:30 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:50 pm - 7:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:00 pm - 6:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

4:20 pm - 5:05 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:20 pm - 5:05 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4:Preschool 3-5yrs

4:20 pm - 5:05 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:10 pm - 5:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

12:45 pm - 1:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:10 pm - 5:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

12:45 pm - 1:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

6:00 pm - 6:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

6:00 pm - 6:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

You & Me Baby

10:15 am - 11:00 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Youth Yoga 2

4:15 pm - 5:00 pm

Empowers and inspires youth using yoga exercise and meditation tools assisting them as they grow into confident adults.

Thu 8/22/2019

ART/GYM

11:30 am - 12:15 pm

This program is geared to 18-36 month olds with their parent or guardian. Class includes physical fitness and art projects.

Adult Ballet

5:30 am - 7:00 pm

Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.

Dance Theatre

12:30 pm - 3:30 pm

Toddler Healthy Kids Specialty. AGES 2-5 Perfect for your preschool aged child to learn about dance.

Just Tap

4:30 pm - 5:15 pm

Ages 4 years and up – This introductory class teaches tap rhythms and techniques in a fun atmosphere.

Little Explorers

10:30 am - 11:15 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Music & Movement Time

9:30 am - 10:15 am

This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.

Pre-Ballet

11:30 am - 12:15 pm

This class combines the fundamentals of ballet and creative movement for young children.

Preschool Fitness

11:15 am - 12:00 pm

Fitness made fun for your preschooler. Music movement, obstacle course and games.

Senior Group Training

11:30 am - 12:30 pm

This personal training class is meant for older adults to help meet and maintain health and wellness goals.

Small Group Training

10:30 am - 11:30 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Small Group Training

9:30 am - 10:30 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Stage 1-3:Adult 17+yrs

8:25 pm - 9:10 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

7:35 pm - 8:20 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:00 pm - 6:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

4:20 pm - 5:05 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:20 pm - 5:05 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4-6:Adult 17+yrs

8:25 pm - 9:10 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4:Preschool 3-5yrs

4:20 pm - 5:05 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

12:45 pm - 1:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

12:45 pm - 1:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:10 pm - 5:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:10 pm - 5:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

6:00 pm - 6:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

6:00 pm - 6:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Teen Ballet

7:00 pm - 8:00 pm

Geared specifically to teenagers, this class is suitable for beginners or individuals with dance experience.

You & Me Preschool 1

9:30 am - 11:00 am

This introduction to Preschool program includes art projects, feltboards, storytime, gym activities & more.

Fri 8/23/2019

ART/GYM

11:15 am - 12:00 pm

This program is geared to 18-36 month olds with their parent or guardian. Class includes physical fitness and art projects.

Functional Fitness

9:30 am - 10:30 am

Utilize our functional training system, Queenax, which is used to build muscle, endurance and flexibility for real-life situations.

Les Mills Grit

6:15 am - 6:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

9:15 am - 9:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Little Explorers

10:15 am - 11:00 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Preschool Fitness

11:00 am - 11:45 am

Fitness made fun for your preschooler. Music movement, obstacle course and games.

Small Group Training

10:30 am - 11:30 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

StageA:Infant/Toddler 6m-3y

11:00 am - 11:30 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

11:00 am - 11:30 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Swim Club

6:45 pm - 7:30 pm

This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Sat 8/24/2019

Aquatic Leaders Club

10:45 am - 11:30 am

The Aquatic Leaders Club is a community outreach program designed to seek energetic youth and give them the necessary skills to become a li

Fit Kids

11:00 am - 12:00 pm

(Ages 8-12) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.

Stage 1:School Age 5-12yrs

9:05 am - 9:50 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 4:Preschool 3-5yrs

11:35 am - 12:20 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:05 am - 9:50 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:05 am - 9:50 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

11:35 am - 12:20 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

11:35 am - 12:20 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

10:45 am - 11:30 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

9:55 am - 10:25 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

9:55 am - 10:25 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Mon 8/26/2019

Craft, Story & Song

10:45 am - 11:30 am

Children participate in an art projects and circle time will stories and songs.

Dance, Craft & More W/o Parent

10:30 am - 12:00 pm

For children, 2 years 6 months (2 1/2y) to 5 years old, without a parent.

Fit Kids

5:00 pm - 6:00 pm

(Ages 8-12) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.

Les Mills Grit

6:45 pm - 7:15 pm

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Music, Movement & More

9:45 am - 10:30 am

This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.

Small Group Training

8:15 am - 9:15 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Small Group Training

6:30 pm - 7:30 pm

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Tap & Tumble

12:00 pm - 12:45 pm

This combination class incorporates tap dancing, and rhythmic movement and tumbling.

You & Me Baby

9:00 am - 9:45 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Youth Yoga 1

4:15 pm - 5:00 pm

Empowers and inspires youth using yoga exercise and meditation tools assisting them as they grow into confident adults.

Tue 8/27/2019

Adult Ballet

7:00 pm - 8:30 pm

Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.

Craft, Story & Song

10:15 am - 11:00 am

Children participate in an art projects and circle time will stories and songs.

Dance With Me

11:00 am - 11:45 am

(Ages 18-36 months) This program for toddlers and their guardians incorporates musical movement and dance to develop gross and fine motor s

Functional Fitness

10:15 am - 11:15 am

Utilize our functional training system, Queenax, which is used to build muscle, endurance and flexibility for real-life situations.

Hip Hop 2

4:30 pm - 5:15 pm

This introductory Hip-hop dance class includes learning current moves, tricks and techniques including breaking, locking, and popping to hi

Little Explorers

9:30 am - 10:15 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Music & Movement Time

11:00 am - 11:45 am

This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.

Music, Movement & More

9:30 am - 10:15 am

This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.

Preschool Fitness

10:15 am - 11:00 am

Fitness made fun for your preschooler. Music movement, obstacle course and games.

Senior Group Training

11:30 am - 12:30 pm

This personal training class is meant for older adults to help meet and maintain health and wellness goals.

Small Group Training Teen

4:15 pm - 5:00 pm

This personal training class is geared to teenagers to help meet and maintain health and wellness goals.

Tap & Tumble

11:45 am - 12:30 pm

This combination class incorporates tap dancing, and rhythmic movement and tumbling.

You & Me Preschool 2

11:00 am - 12:30 pm

This introduction to Preschool program includes art projects, feltboards, storytime, gym activities & more.