Water Slimnastics

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Monday, 8:30AM - 9:30AM, Aug. 19, 2019 Online registration Ages 18 - 99
Wednesday, 8:30AM - 9:30AM, Aug. 21, 2019 Online registration Ages 18 - 99
Great South Bay YMCA: June 23 - Aug. 24 (8:30AM-9:30AM) Fridays
Friday, 8:30AM - 9:30AM, Aug. 23, 2019 Online registration Ages 18 - 99